Anxiety Therapy for High-Achieving Women in Michigan
Support for women in their twenties, thirties, and beyond—navigating career, relationships, motherhood, and the pressures of doing it all.
Signs You Might Benefit From Therapy: Over-achievement, Anxiety & Burnout
You delayed gratification for years: excelling in school, crushing career goals, supporting everyone but yourself—and now you feel burned out and emotionally drained.
Balancing career aspirations with motherhood feels like a constant juggling act that never ends.
You're clear about what you want in relationships, but struggle to find connections that feel truly reciprocal.
Everyone sees you as successful and capable, but inside you feel like you’re barely keeping up.
How Anxiety Therapy for High-Achieving Women Works
As a Michigan therapist specializing in anxiety therapy, I support driven women who have been conditioned to put their own needs last. Many of my clients come to me after feeling stuck in past therapy experiences—like they were just talking week after week without real change, or told they “no longer need therapy” despite still feeling off-balance. Together, we’ll help you:
Regulate your nervous system to manage overwhelm and exhaustion
Break free from people-pleasing and perfectionism that leave you stuck
Create space for rest, creativity, and self-expression that truly nourish you
Develop tools to navigate the emotional demands of career, motherhood, and partnership
Therapy Through Every Life Season
Whether you’re:
Navigating college and your first career steps, feeling disoriented without a roadmap for the first time. The set timelines have vanished, and there’s a strange mix of fear and guilt around resting because you worry you’ll never reach your goals—and yet, you also want to actually enjoy life.
Building a career you care about without losing yourself, while wrestling with perfectionism and burnout. You want to do it all, but often feel paralyzed by the pressure to do more, leading to a cycle of anxiety and stuckness.
Clarifying your relationship goals—whether that means re-evaluating a long-term partnership, dating with new patterns and boundaries, or working on a marriage that feels disconnected. No one likes feeling trapped in a situationship or a relationship that feels too small for who you’ve become.
Mothering children while reclaiming your own sense of self. This can mean making unpopular decisions for your family, feeling crushed by social media comparisons, or rediscovering your identity as your kids grow, leave home, or enter new phases of their own.
You deserve support that meets you where you are. Let’s make sure that therapy is one less thing to do and one more place to land.
Benefits of Holistic Anxiety Therapy in Michigan
Deepen emotional resilience so you can show up fully in every role
Reconnect with who you truly are—not just what you produce
Improve relationships by communicating your needs honestly and clearly
Develop a life that honors your ambitions without sacrificing your health
Ready to Begin?
If you’re looking for anxiety therapy in Michigan that supports you as a whole person, I’d love to help. Let’s have a free 15-min consultation to see if we’re a fit. Or read a little more about how I show up as an anxiety therapist for women.
“Growing up, I never knew a relaxed woman. Successful women? Yes.
Productive women? Plenty.
Anxious and afraid and apologetic women? Heaps of them.
But relaxed women? Women who aren’t afraid to take up space in the world? Women who prioritize rest and pleasure and play? Women who give themselves unconditional permission to relax–without guilt, without apology, without feeling like they need to earn it? I’m not sure I ever met a woman like that.
But I would like to become one. I would like us all to become one”